How many calories are in Oil Roasted Sunflower Seed Kernels (Without Salt)
100 g of Oil Roasted Sunflower Seed Kernels (Without Salt) contains 592 calories
Nutrition Facts
Serving Size 100 g
| Calories | 592 | |
|---|---|---|
| Protein | 20.06 g | |
| Fats | 51.30 g | |
| Saturated Fat | 7.068 g | 13.78 % |
| Trans Fat | 0.158 g | 0.31 % |
| Poly Unsaturated Fat | 34.294 g | 66.85 % |
| Mono Unsaturated Fat | 8.063 g | 15.72 % |
| Carbohydrate | 22.89 g | |
| Fiber | 10.6 g | 46.31 % |
| Sugars | 3.11 g | 13.59 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 87 mg | |
| Iron (Fe) | 4.28 mg | |
| Potassium (K) | 483 mg | |
| Cholesterol | 0 mg |
Calories
592
Protein
20.06 g
Fats
51.30 g
Carbs
22.89 g
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