How many calories are in Fresh Ham (Lean And Fat Eaten)

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") of Fresh Ham (Lean and Fat Eaten) contains 57 calories

Nutrition Facts

Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Calories 57
Protein5.61 g
Fats3.68 g
Saturated Fat1.353 g36.77 %
Poly Unsaturated Fat0.351 g9.54 %
Mono Unsaturated Fat1.648 g44.78 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)47 mg
Calcium (Ca)3 mg
Iron (Fe)0.21 mg
Potassium (K)74 mg
Cholesterol20 mg

Calories

57

Protein

5.61 g

Fats

3.68 g

Carbs

0.00 g

Add to your daily diary

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") is the nutrition basis for this product.

Breakfast
servings
Calories57
Protein5.61 g
Fat3.68 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods