How many calories are in Fried Battered Whiting
1 oz of boneless (yield after cooking) of Fried Battered Whiting contains 49 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 49 | |
|---|---|---|
| Protein | 4.80 g | |
| Fats | 2.32 g | |
| Saturated Fat | 0.49 g | 21.12 % |
| Poly Unsaturated Fat | 0.646 g | 27.84 % |
| Mono Unsaturated Fat | 0.987 g | 42.54 % |
| Carbohydrate | 1.87 g | |
| Fiber | 0.1 g | 5.35 % |
| Sugars | 0.11 g | 5.88 % |
| Sodium (Na) | 34 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.21 mg | |
| Potassium (K) | 67 mg | |
| Cholesterol | 21 mg |
Calories
49
Protein
4.80 g
Fats
2.32 g
Carbs
1.87 g
Similar Foods
- Batter-Dipped and Fried Broccoli126 kcal
- Fried Batter-Dipped Okra173 kcal
- Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)103 kcal
- Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)371 kcal
- Whitewheat Healthy White Bread Nature's Own 65 kcal
- Keto Friendly White Hamburger Buns Sam's Choice 50 kcal
