How many calories are in Fried Battered Whiting
1 oz of boneless (yield after cooking) of Fried Battered Whiting contains 49 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 49 | |
|---|---|---|
| Protein | 4.80 g | |
| Fats | 2.32 g | |
| Saturated Fat | 0.49 g | 21.12 % |
| Poly Unsaturated Fat | 0.646 g | 27.84 % |
| Mono Unsaturated Fat | 0.987 g | 42.54 % |
| Carbohydrate | 1.87 g | |
| Fiber | 0.1 g | 5.35 % |
| Sugars | 0.11 g | 5.88 % |
| Sodium (Na) | 34 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.21 mg | |
| Potassium (K) | 67 mg | |
| Cholesterol | 21 mg |
Calories
49
Protein
4.80 g
Fats
2.32 g
Carbs
1.87 g
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