How many calories are in Fried Pork Chop
100 g of Fried Pork Chop contains 279 calories
Nutrition Facts
Serving Size 100 g
| Calories | 279 | |
|---|---|---|
| Protein | 26.41 g | |
| Fats | 18.50 g | |
| Saturated Fat | 6.8 g | 36.76 % |
| Poly Unsaturated Fat | 2.107 g | 11.39 % |
| Mono Unsaturated Fat | 8.003 g | 43.26 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 383 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 415 mg | |
| Cholesterol | 80 mg |
Calories
279
Protein
26.41 g
Fats
18.50 g
Carbs
0.00 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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