How many calories are in Extra Firm Tofu Frieda's
3 oz (85 g) of Extra Firm Tofu by Frieda's contains 80 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 80 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0.5 g | 12.50 % |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 30 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
8.00 g
Fats
4.00 g
Carbs
1.00 g
Similar Foods
- Extra Firm Tofu Simple Truth Organic 90 kcal
- Organic Extra Firm Tofu (91 g) Nasoya 130 kcal
- Extra Firm Tofu Sunrise Soya Foods 130 kcal
- Organic Tofu Extra Firm House Foods 70 kcal
- Extra Firm Tofu Soyganic 140 kcal
- Extra Firm Tofu Azumaya 80 kcal
More from Frieda's
- Fennel25 kcal
- Fingerling Potatoes70 kcal
- Firm Tofu80 kcal
- French Style Crepes46 kcal
- Frieda's Garlic Delight Original122 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.