How many calories are in Lightly Breaded Turk'y Cutlets Gardein
2 cutlets (125 g) of Lightly Breaded Turk'y Cutlets by Gardein contains 280 calories
Nutrition Facts
Serving Size 2 cutlets (125 g)
| Calories | 280 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1 g | 7.69 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 26.92 % |
| Mono Unsaturated Fat | 8 g | 61.54 % |
| Carbohydrate | 21.00 g | |
| Fiber | 1 g | 4.76 % |
| Sugars | 2 g | 9.52 % |
| Sodium (Na) | 520 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
19.00 g
Fats
13.00 g
Carbs
21.00 g
Similar Foods
- Simply Smart Lightly Breaded Chicken Breast Cutlets Perdue 160 kcal
- Lightly Breaded Chicken Breast Cutlets Perdue 190 kcal
- Turk'y Cutlet in Dijon Cream Sauce (1500) Seattle Sutton's Healthy Eating 440 kcal
- Turkey Light Meat (Young Tom, Cooked, Roasted)44 kcal
- Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)260 kcal
- Turkey Light Meat (Young Hen, Cooked, Roasted)46 kcal
More from Gardein
- Lightly Seasoned Chick'n Scallopini110 kcal
- Mandarin Orange Crispy Chick'n260 kcal
- Meatball Marinara320 kcal
- Meat-Free BBQ Skewers140 kcal
- Meatless BBQ Porkless Pockets230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.