How many calories are in Unsalted Whole Cashews Gold Emblem Abound
1/4 cup (22 pieces) (28 g) of Unsalted Whole Cashews by Gold Emblem Abound contains 160 calories
Nutrition Facts
Serving Size 1/4 cup (22 pieces) (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 2.5 g | 17.86 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 17.86 % |
| Mono Unsaturated Fat | 7 g | 50.00 % |
| Carbohydrate | 8.00 g | |
| Fiber | 1 g | 12.50 % |
| Sugars | 1 g | 12.50 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
5.00 g
Fats
14.00 g
Carbs
8.00 g
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- Unsalted Whole Cashews Gold Emblem 160 kcal
- Deluxe Whole Cashews Unsalted Southern Grove 160 kcal
- Organic Whole Cashews Unsalted Unroasted Hoody's 150 kcal
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