How many calories are in Pumpkin Seeds Salted In Shell Goodfields
1/3 cup (28 g) of Pumpkin Seeds Salted in Shell by Goodfields contains 170 calories
Nutrition Facts
Serving Size 1/3 cup (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 950 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
8.00 g
Fats
13.00 g
Carbs
5.00 g
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- Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)148 kcal
- Roasted Pumpkin and Squash Seeds (with Salt Added)126 kcal
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