How many calories are in Goulash
1 cup of Goulash contains 291 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 291 | |
|---|---|---|
| Protein | 23.80 g | |
| Fats | 10.51 g | |
| Saturated Fat | 3.1 g | 29.50 % |
| Poly Unsaturated Fat | 0.876 g | 8.33 % |
| Mono Unsaturated Fat | 5.341 g | 50.82 % |
| Carbohydrate | 24.78 g | |
| Fiber | 3 g | 12.11 % |
| Sugars | 2.84 g | 11.46 % |
| Sodium (Na) | 374 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 3.19 mg | |
| Potassium (K) | 904 mg | |
| Cholesterol | 55 mg |
Calories
291
Protein
23.80 g
Fats
10.51 g
Carbs
24.78 g
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