How many calories are in Chia Seeds Goya
1 tbsp dry (15 g) of Chia Seeds by Goya contains 80 calories
Nutrition Facts
Serving Size 1 tbsp dry (15 g)
| Calories | 80 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Carbohydrate | 5.00 g | |
| Fiber | 6 g | 120.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
3.00 g
Fats
5.00 g
Carbs
5.00 g
Similar Foods
- Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed Garden of Life 75 kcal
- Chia Seed Multigrain & Seed Crackers Luke's 140 kcal
- Organic Chia (Whole Organic Chia Seeds) Stober Farms 70 kcal
- Vanilla Chia Seed Protein Smoothie Real Appeal 538 kcal
- Overnight Oats - Unsweetened with Chia Seeds Quaker 190 kcal
- Quinoa & Chia Seed Wrap BFree 110 kcal
More from Goya
- Chicken Empanadas160 kcal
- Chicken Flavored Rice160 kcal
- Chicken Pastries190 kcal
- Chicken Taquitos390 kcal
- Chicken Vienna Sausages100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.