How many calories are in Red Lentils Goya
1/4 cup dry (45 g) of Red Lentils by Goya contains 160 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 1.00 g | |
| Carbohydrate | 28.00 g | |
| Fiber | 5 g | 17.86 % |
| Calcium (Ca) | 22 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 301 mg |
Calories
160
Protein
11.00 g
Fats
1.00 g
Carbs
28.00 g
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