How many calories are in Red Lentils Ziyad
1/8 cup dry (28 g) of Red Lentils by Ziyad contains 100 calories
Nutrition Facts
Serving Size 1/8 cup dry (28 g)
| Calories | 100 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 3 g | 18.75 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
8.00 g
Fats
0.00 g
Carbs
16.00 g
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- Organic Red Lentils Arrowhead Mills 170 kcal
- Red Lentils Kroger 130 kcal
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