How many calories are in Granola
100 g of Granola contains 408 calories
Nutrition Facts
Serving Size 100 g
| Calories | 408 | |
|---|---|---|
| Protein | 9.22 g | |
| Fats | 11.03 g | |
| Saturated Fat | 3.218 g | 29.17 % |
| Poly Unsaturated Fat | 2.411 g | 21.86 % |
| Mono Unsaturated Fat | 3.999 g | 36.26 % |
| Carbohydrate | 72.39 g | |
| Fiber | 6.9 g | 9.53 % |
| Sugars | 25.81 g | 35.65 % |
| Sodium (Na) | 185 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 4.04 mg | |
| Potassium (K) | 367 mg | |
| Cholesterol | 1 mg |
Calories
408
Protein
9.22 g
Fats
11.03 g
Carbs
72.39 g
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