How many calories are in Original Granola Cereal Heartland
1/2 cup (56 g) of Original Granola Cereal by Heartland contains 240 calories
Nutrition Facts
Serving Size 1/2 cup (56 g)
| Calories | 240 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 33.33 % |
| Mono Unsaturated Fat | 3 g | 50.00 % |
| Carbohydrate | 41.00 g | |
| Fiber | 4 g | 9.76 % |
| Sugars | 13 g | 31.71 % |
| Sodium (Na) | 130 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
240
Protein
5.00 g
Fats
6.00 g
Carbs
41.00 g
Similar Foods
- Organic Oats & Honey Granola Cereal Cascadian Farm 270 kcal
- GOLEAN Original Cereal Kashi 180 kcal
- Organic Fruit & Nut Granola Cereal Cascadian Farm 280 kcal
- Low Fat Granola Cereal with Raisins Millville 220 kcal
- Granola Cereal490 kcal
- Smart Start Healthy Heart Original Cereal Kellogg's 260 kcal
More from Heartland
- Raisin Cinnamon Bread120 kcal
- Raisin Granola Cereal240 kcal
- Steel Cut Oats190 kcal
- Whole Grain Rotini Pasta190 kcal
- Whole Grain Spaghetti190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.