How many calories are in Great Northern Beans (Mature Seeds, Canned)
1 cup of Great Northern Beans (Mature Seeds, Canned) contains 299 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 299 | |
|---|---|---|
| Protein | 19.31 g | |
| Fats | 1.02 g | |
| Saturated Fat | 0.314 g | 30.78 % |
| Poly Unsaturated Fat | 0.422 g | 41.37 % |
| Mono Unsaturated Fat | 0.047 g | 4.61 % |
| Carbohydrate | 55.10 g | |
| Fiber | 12.8 g | 23.23 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 139 mg | |
| Iron (Fe) | 4.11 mg | |
| Potassium (K) | 920 mg | |
| Cholesterol | 0 mg |
Calories
299
Protein
19.31 g
Fats
1.02 g
Carbs
55.10 g
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