How many calories are in Greenland Halibut (Fish) (Cooked, Dry Heat)
100 g of Greenland Halibut (Fish) (Cooked, Dry Heat) contains 239 calories
Nutrition Facts
Serving Size 100 g
| Calories | 239 | |
|---|---|---|
| Protein | 18.42 g | |
| Fats | 17.74 g | |
| Saturated Fat | 3.102 g | 17.49 % |
| Poly Unsaturated Fat | 1.753 g | 9.88 % |
| Mono Unsaturated Fat | 10.742 g | 60.55 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 103 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.85 mg | |
| Potassium (K) | 344 mg | |
| Cholesterol | 59 mg |
Calories
239
Protein
18.42 g
Fats
17.74 g
Carbs
0.00 g
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