How many calories are in Pumpkin Seeds Harris Teeter

1 serving (1 oz) of Pumpkin Seeds by Harris Teeter contains 160 calories

Nutrition Facts

Serving Size 1 serving (1 oz)

Calories 160
Protein9.00 g
Fats12.00 g
Saturated Fat3 g25.00 %
Trans Fat1 g8.33 %
Carbohydrate4.00 g
Fiber1 g 25.00 %
Sugars0 g
Sodium (Na)180 mg
Cholesterol0 mg

Calories

160

Protein

9.00 g

Fats

12.00 g

Carbs

4.00 g

Add to your daily diary

1 serving (1 oz) is the nutrition basis for this product.

Breakfast
servings
Calories160
Protein9 g
Fat12 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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