How many calories are in Harvard Beets (Solids And Liquids, Canned)
1 cup slices of Harvard Beets (Solids and Liquids, Canned) contains 180 calories
Nutrition Facts
Serving Size 1 cup slices
| Calories | 180 | |
|---|---|---|
| Protein | 2.07 g | |
| Fats | 0.15 g | |
| Saturated Fat | 0.022 g | 14.67 % |
| Poly Unsaturated Fat | 0.047 g | 31.33 % |
| Mono Unsaturated Fat | 0.027 g | 18.00 % |
| Carbohydrate | 44.72 g | |
| Fiber | 6.2 g | 13.86 % |
| Sodium (Na) | 399 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 403 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
2.07 g
Fats
0.15 g
Carbs
44.72 g
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