How many calories are in Pumpkin Seeds Harvested For You
1/4 cup (34 g) of Pumpkin Seeds by Harvested For You contains 190 calories
Nutrition Facts
Serving Size 1/4 cup (34 g)
| Calories | 190 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 3 g | 17.65 % |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sodium (Na) | 2 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
10.00 g
Fats
17.00 g
Carbs
4.00 g
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