How many calories are in Pumpkin Seeds Heartland Harvest
1/4 cup (28 g) of Pumpkin Seeds by Heartland Harvest contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 11.00 g | |
| Fiber | 7 g | 63.64 % |
| Sugars | 0 g | |
| Sodium (Na) | 390 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
7.00 g
Fats
8.00 g
Carbs
11.00 g
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