How many calories are in Haddock Fish Sticks High Liner Foods
4 fish sticks (100 g) of Haddock Fish Sticks by High Liner Foods contains 230 calories
Nutrition Facts
Serving Size 4 fish sticks (100 g)
| Calories | 230 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 25.00 % |
| Mono Unsaturated Fat | 8 g | 57.14 % |
| Carbohydrate | 14.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 7.14 % |
| Sodium (Na) | 300 mg | |
| Cholesterol | 30 mg |
Calories
230
Protein
11.00 g
Fats
14.00 g
Carbs
14.00 g
Similar Foods
More from High Liner Foods
- Miso Glazed Cod100 kcal
- Multigrain Tilapia Breaded Fillets260 kcal
- Pan-Sear Selects Lemon Pepper Sole230 kcal
- Pan-Sear Selects Roasted Garlic & Herbs Haddock210 kcal
- Pan-Sear Selects Wild Pacific Salmon220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.