How many calories are in Multigrain Tilapia Breaded Fillets High Liner Foods

1 fillet (122 g) of Multigrain Tilapia Breaded Fillets by High Liner Foods contains 260 calories

Nutrition Facts

Serving Size 1 fillet (122 g)

Calories 260
Protein18.00 g
Fats13.00 g
Saturated Fat2 g15.38 %
Trans Fat0 g
Carbohydrate19.00 g
Fiber1 g 5.26 %
Sugars1 g 5.26 %
Sodium (Na)270 mg
Cholesterol35 mg

Calories

260

Protein

18.00 g

Fats

13.00 g

Carbs

19.00 g

Add to your daily diary

1 fillet (122 g) is the nutrition basis for this product.

Breakfast
servings
Calories260
Protein18 g
Fat13 g
Carbs19 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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