How many calories are in Instant Oats Iberia
2/3 cup (47 g) of Instant Oats by Iberia contains 150 calories
Nutrition Facts
Serving Size 2/3 cup (47 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 9 g | 37.50 % |
| Sugars | 1 g | 4.17 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
4.00 g
Carbs
24.00 g
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