How many calories are in Instant Grits (Fat Added In Cooking)
1 cup of cooked of Instant Grits (Fat Added in Cooking) contains 257 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 257 | |
|---|---|---|
| Protein | 3.75 g | |
| Fats | 12.15 g | |
| Saturated Fat | 2.248 g | 18.50 % |
| Poly Unsaturated Fat | 3.574 g | 29.42 % |
| Mono Unsaturated Fat | 5.602 g | 46.11 % |
| Carbohydrate | 35.25 g | |
| Fiber | 2.2 g | 6.24 % |
| Sugars | 0.12 g | 0.34 % |
| Sodium (Na) | 585 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 13.49 mg | |
| Potassium (K) | 67 mg | |
| Cholesterol | 0 mg |
Calories
257
Protein
3.75 g
Fats
12.15 g
Carbs
35.25 g
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