How many calories are in Mountain Trail Mix Island Choice
1 oz (28 g) of Mountain Trail Mix by Island Choice contains 140 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 2 g | 22.22 % |
| Poly Unsaturated Fat | 2 g | 22.22 % |
| Mono Unsaturated Fat | 4.5 g | 50.00 % |
| Carbohydrate | 13.00 g | |
| Fiber | 2 g | 15.38 % |
| Sugars | 9 g | 69.23 % |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
9.00 g
Carbs
13.00 g
Similar Foods
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- Mountain Trail Mix Member's Mark 160 kcal
- White Mountain Trail Mix (Package) Southern Grove 230 kcal
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