How many calories are in Lean Ground Turkey 90/10 Jennie-O
4 oz (112 g) of Lean Ground Turkey 90/10 by Jennie-O contains 180 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 180 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3 g | 30.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 90 mg |
Calories
180
Protein
19.00 g
Fats
10.00 g
Carbs
0.00 g
Similar Foods
- Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)184 kcal
- Ground Beef (90% Lean / 10% Fat)49 kcal
- Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked)214 kcal
- Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)204 kcal
- Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned)230 kcal
- Ground Beef Patties 90% Lean 10% Fat Member's Mark 190 kcal
More from Jennie-O
- Lean Hot Italian Turkey Sausage160 kcal
- Lean Italian Seasoned Ground Turkey150 kcal
- Lean Smoked Turkey Sausage90 kcal
- Lean Taco Seasoned Ground Turkey170 kcal
- Lean Turkey Breakfast Sausage Links65 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.