How many calories are in Golean Crisp! Toasted Berry Crumble Kashi
3/4 cup (53 g) of GOLEAN Crisp! Toasted Berry Crumble by Kashi contains 190 calories
Nutrition Facts
Serving Size 3/4 cup (53 g)
| Calories | 190 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0.5 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 37.50 % |
| Mono Unsaturated Fat | 2 g | 50.00 % |
| Carbohydrate | 36.00 g | |
| Fiber | 9 g | 25.00 % |
| Sugars | 10 g | 27.78 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
9.00 g
Fats
4.00 g
Carbs
36.00 g
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