How many calories are in Golean Original Cereal Kashi
1 1/4 cups (58 g) of GOLEAN Original Cereal by Kashi contains 180 calories
Nutrition Facts
Serving Size 1 1/4 cups (58 g)
| Calories | 180 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 13 g | 31.71 % |
| Sugars | 8 g | 19.51 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 2.4 mg | |
| Potassium (K) | 390 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
11.00 g
Fats
1.50 g
Carbs
41.00 g
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