How many calories are in Toasted Berry Crisp Kashi

3/4 cup (53 g) of Toasted Berry Crisp by Kashi contains 190 calories

Nutrition Facts

Serving Size 3/4 cup (53 g)

Calories 190
Protein9.00 g
Fats4.00 g
Saturated Fat0 g
Poly Unsaturated Fat1.5 g37.50 %
Mono Unsaturated Fat2 g50.00 %
Carbohydrate36.00 g
Fiber9 g 25.00 %
Sugars10 g 27.78 %
Sodium (Na)150 mg
Calcium (Ca)40 mg
Iron (Fe)1.8 mg
Potassium (K)250 mg
Cholesterol0 mg

Calories

190

Protein

9.00 g

Fats

4.00 g

Carbs

36.00 g

Add to your daily diary

3/4 cup (53 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein9 g
Fat4 g
Carbs36 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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