How many calories are in Roasted Turkey & Vegetables Bowl Lean Cuisine
1 package (283 g) of Roasted Turkey & Vegetables Bowl by Lean Cuisine contains 230 calories
Nutrition Facts
Serving Size 1 package (283 g)
| Calories | 230 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1 g | 22.22 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 33.33 % |
| Mono Unsaturated Fat | 1.5 g | 33.33 % |
| Carbohydrate | 29.00 g | |
| Fiber | 4 g | 13.79 % |
| Sugars | 10 g | 34.48 % |
| Sodium (Na) | 790 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 670 mg | |
| Cholesterol | 45 mg |
Calories
230
Protein
18.00 g
Fats
4.50 g
Carbs
29.00 g
Similar Foods
- Oven Roasted Turkey & Ham Protein Bowl Subway 160 kcal
- Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)182 kcal
- Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)28 kcal
- Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)356 kcal
- Turkey Back Meat and Skin (Fryer-Roasters, Cooked, Roasted)265 kcal
- Turkey Back Meat (Fryer-Roasters, Cooked, Roasted)48 kcal
More from Lean Cuisine
- Salad Additions Southwest-Style Chicken240 kcal
- Salmon Mediterranean230 kcal
- Salmon with Lemon Dill Sauce240 kcal
- Shrimp in a Creamy Seafood Sauce310 kcal
- Simple Favorites Alfredo Pasta with Chicken & Broccoli280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.