How many calories are in Lentils
100 g of Lentils contains 353 calories
Nutrition Facts
Serving Size 100 g
| Calories | 353 | |
|---|---|---|
| Protein | 25.80 g | |
| Fats | 1.06 g | |
| Saturated Fat | 0.156 g | 14.72 % |
| Poly Unsaturated Fat | 0.516 g | 48.68 % |
| Mono Unsaturated Fat | 0.189 g | 17.83 % |
| Carbohydrate | 60.08 g | |
| Fiber | 30.5 g | 50.77 % |
| Sugars | 2.03 g | 3.38 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 56 mg | |
| Iron (Fe) | 7.54 mg | |
| Potassium (K) | 955 mg | |
| Cholesterol | 0 mg |
Calories
353
Protein
25.80 g
Fats
1.06 g
Carbs
60.08 g
Similar Foods
