How many calories are in Ling (Fish)
100 g of Ling (Fish) contains 87 calories
Nutrition Facts
Serving Size 100 g
| Calories | 87 | |
|---|---|---|
| Protein | 18.99 g | |
| Fats | 0.64 g | |
| Saturated Fat | 0.12 g | 18.75 % |
| Poly Unsaturated Fat | 0.22 g | 34.38 % |
| Mono Unsaturated Fat | 0.09 g | 14.06 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 135 mg | |
| Calcium (Ca) | 34 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 379 mg | |
| Cholesterol | 40 mg |
Calories
87
Protein
18.99 g
Fats
0.64 g
Carbs
0.00 g
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