How many calories are in Oat Blenders Cereal Malt-O-Meal
1 cup (40 g) of Oat Blenders Cereal by Malt-O-Meal contains 160 calories
Nutrition Facts
Serving Size 1 cup (40 g)
| Calories | 160 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 33.00 g | |
| Fiber | 2 g | 6.06 % |
| Sugars | 7 g | 21.21 % |
| Sodium (Na) | 135 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 5.4 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
3.00 g
Fats
2.00 g
Carbs
33.00 g
Similar Foods
- Quick Oats 100% Whole Grain Oat Cereal Safeway 140 kcal
- Crispy Oats Whole Grain Oat Cereal Millville 160 kcal
- Organic Oats & Honey Granola Cereal Cascadian Farm 270 kcal
- Frosted Oat Cereal (with Marshmallows)109 kcal
- Oat Bran Cereal (Fat Added in Cooking)148 kcal
- Oats Cereal (Instant, Dry, Fortified)369 kcal
More from Malt-O-Meal
- Original Hot Wheat Cereal130 kcal
- Peanut Butter Cups Cereal170 kcal
- Quick Rolled Oats150 kcal
- Raisin Bran (35g)130 kcal
- Raisin Bran (61g)190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.