How many calories are in Raw Shelled Hemp Seeds Manitoba Harvest
3 tbsp (30 g) of Raw Shelled Hemp Seeds by Manitoba Harvest contains 180 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 66.67 % |
| Mono Unsaturated Fat | 2 g | 13.33 % |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 0 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 333 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
10.00 g
Fats
15.00 g
Carbs
1.00 g
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