How many calories are in Raw Shelled Hemp Seed Trader Joe's
3 tbsp (30 g) of Raw Shelled Hemp Seed by Trader Joe's contains 170 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 71.43 % |
| Mono Unsaturated Fat | 1.5 g | 10.71 % |
| Carbohydrate | 2.00 g | |
| Fiber | 2 g | 100.00 % |
| Sugars | 0.9 g | 45.00 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
10.00 g
Fats
14.00 g
Carbs
2.00 g
Similar Foods
- Organic Hemp Seed Raw Shelled Nutiva 170 kcal
- Raw Shelled Hemp Seeds Manitoba Harvest 180 kcal
