How many calories are in Organic Hemp Seed Raw Shelled Nutiva

3 tbsp (30 g) of Organic Hemp Seed Raw Shelled by Nutiva contains 170 calories

Nutrition Facts

Serving Size 3 tbsp (30 g)

Calories 170
Protein10.00 g
Fats14.00 g
Saturated Fat1 g7.14 %
Trans Fat0 g
Poly Unsaturated Fat11 g78.57 %
Mono Unsaturated Fat2 g14.29 %
Carbohydrate2.00 g
Fiber1 g 50.00 %
Sugars1 g 50.00 %
Sodium (Na)0 mg
Iron (Fe)3 mg
Cholesterol0 mg

Calories

170

Protein

10.00 g

Fats

14.00 g

Carbs

2.00 g

Add to your daily diary

3 tbsp (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories170
Protein10 g
Fat14 g
Carbs2 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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