How many calories are in Organic Hemp Seed Raw Shelled Nutiva
3 tbsp (30 g) of Organic Hemp Seed Raw Shelled by Nutiva contains 170 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 170 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 11 g | 78.57 % |
| Mono Unsaturated Fat | 2 g | 14.29 % |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 0 mg | |
| Iron (Fe) | 3 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
10.00 g
Fats
14.00 g
Carbs
2.00 g
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