How many calories are in Mashed Potatoes (From Granules, Whole Milk And Margarine)
1 cup of Mashed Potatoes (From Granules, Whole Milk and Margarine) contains 227 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 227 | |
|---|---|---|
| Protein | 4.30 g | |
| Fats | 10.35 g | |
| Saturated Fat | 2.696 g | 26.05 % |
| Poly Unsaturated Fat | 2.862 g | 27.65 % |
| Mono Unsaturated Fat | 4.286 g | 41.41 % |
| Carbohydrate | 30.24 g | |
| Fiber | 4.6 g | 15.21 % |
| Sodium (Na) | 552 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 304 mg | |
| Cholesterol | 6 mg |
Calories
227
Protein
4.30 g
Fats
10.35 g
Carbs
30.24 g
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