How many calories are in Mashed Potatoes (Whole Milk And Margarine Added)
1 cup of Mashed Potatoes (Whole Milk and Margarine Added) contains 237 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 237 | |
|---|---|---|
| Protein | 4.20 g | |
| Fats | 8.80 g | |
| Saturated Fat | 2.102 g | 23.89 % |
| Poly Unsaturated Fat | 2.552 g | 29.00 % |
| Mono Unsaturated Fat | 3.654 g | 41.52 % |
| Carbohydrate | 35.51 g | |
| Fiber | 3.2 g | 9.01 % |
| Sugars | 3.02 g | 8.50 % |
| Sodium (Na) | 699 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 0.55 mg | |
| Potassium (K) | 689 mg | |
| Cholesterol | 2 mg |
Calories
237
Protein
4.20 g
Fats
8.80 g
Carbs
35.51 g
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