How many calories are in Meatless Enchilada With Beans And Cheese
1 enchilada of Meatless Enchilada with Beans and Cheese contains 233 calories
Nutrition Facts
Serving Size 1 enchilada
| Calories | 233 | |
|---|---|---|
| Protein | 9.04 g | |
| Fats | 11.55 g | |
| Saturated Fat | 4.83 g | 41.82 % |
| Poly Unsaturated Fat | 2.256 g | 19.53 % |
| Mono Unsaturated Fat | 3.81 g | 32.99 % |
| Carbohydrate | 24.96 g | |
| Fiber | 5.2 g | 20.83 % |
| Sugars | 2.54 g | 10.18 % |
| Sodium (Na) | 345 mg | |
| Calcium (Ca) | 172 mg | |
| Iron (Fe) | 1.52 mg | |
| Potassium (K) | 435 mg | |
| Cholesterol | 21 mg |
Calories
233
Protein
9.04 g
Fats
11.55 g
Carbs
24.96 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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