How many calories are in Beef Pot Roast Member's Mark
5 oz (142 g) of Beef Pot Roast by Member's Mark contains 250 calories
Nutrition Facts
Serving Size 5 oz (142 g)
| Calories | 250 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 3.13 % |
| Mono Unsaturated Fat | 7 g | 43.75 % |
| Carbohydrate | 6.00 g | |
| Fiber | 1 g | 16.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 450 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 460 mg | |
| Cholesterol | 70 mg |
Calories
250
Protein
19.00 g
Fats
16.00 g
Carbs
6.00 g
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