How many calories are in Boneless Applewood Smoked Ham Member's Mark

3 oz (84 g) of Boneless Applewood Smoked Ham by Member's Mark contains 130 calories

Nutrition Facts

Serving Size 3 oz (84 g)

Calories 130
Protein15.00 g
Fats6.00 g
Saturated Fat4 g66.67 %
Carbohydrate4.00 g
Fiber0 g
Sugars4 g 100.00 %
Sodium (Na)840 mg
Cholesterol45 mg

Calories

130

Protein

15.00 g

Fats

6.00 g

Carbs

4.00 g

Add to your daily diary

3 oz (84 g) is the nutrition basis for this product.

Breakfast
servings
Calories130
Protein15 g
Fat6 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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