How many calories are in Great Grains Raisin, Dates & Pecans Cereal Post
3/4 cup (54 g) of Great Grains Raisin, Dates & Pecans Cereal by Post contains 200 calories
Nutrition Facts
Serving Size 3/4 cup (54 g)
| Calories | 200 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 25.00 % |
| Mono Unsaturated Fat | 2 g | 50.00 % |
| Carbohydrate | 40.00 g | |
| Fiber | 4 g | 10.00 % |
| Sugars | 13 g | 32.50 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 10.8 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
4.00 g
Fats
4.00 g
Carbs
40.00 g
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