How many calories are in Prime Rib Beef Steak Burger Member's Mark
4 oz (112 g) of Prime Rib Beef Steak Burger by Member's Mark contains 290 calories
Nutrition Facts
Serving Size 4 oz (112 g)
| Calories | 290 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 9 g | 40.91 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 80 mg |
Calories
290
Protein
21.00 g
Fats
22.00 g
Carbs
0.00 g
Similar Foods
More from Member's Mark
- Prime Rib Sliced Steak with Chimichurri Sauce280 kcal
- Protein Blend210 kcal
- Protein Shake Chocolate160 kcal
- Provolone Cheese80 kcal
- Pulled Pork90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.