How many calories are in Protein Blend Member's Mark
1 cup of Protein Blend by Member's Mark contains 210 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 210 | |
|---|---|---|
| Protein | 11.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 35.00 g | |
| Fiber | 10 g | 28.57 % |
| Sugars | 2 g | 5.71 % |
| Sodium (Na) | 340 mg | |
| Cholesterol | 5 mg |
Calories
210
Protein
11.00 g
Fats
2.50 g
Carbs
35.00 g
Similar Foods
- Vegetable and Quinoa Protein Blend Stop & Shop 420 kcal
- Great Grains Protein Blend Post 220 kcal
- AMP Sustained Protein Blend GNC 130 kcal
- Protein Blend Village Harvest 190 kcal
- Protein Blends Southwest Style Birds Eye 380 kcal
- Protein Blends California Style Birds Eye 240 kcal
More from Member's Mark
- Protein Shake Chocolate160 kcal
- Provolone Cheese80 kcal
- Pulled Pork90 kcal
- Pumpkin Cheesecake430 kcal
- Pumpkin Flavored Tortilla Chips140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.