How many calories are in Great Grains Protein Blend Post

1 cup (55 g) of Great Grains Protein Blend by Post contains 220 calories

Nutrition Facts

Serving Size 1 cup (55 g)

Calories 220
Protein8.00 g
Fats5.00 g
Saturated Fat0.5 g10.00 %
Trans Fat0 g
Poly Unsaturated Fat2 g40.00 %
Mono Unsaturated Fat2.5 g50.00 %
Carbohydrate37.00 g
Fiber6 g 16.22 %
Sugars8 g 21.62 %
Sodium (Na)190 mg
Potassium (K)210 mg
Cholesterol0 mg

Calories

220

Protein

8.00 g

Fats

5.00 g

Carbs

37.00 g

Add to your daily diary

1 cup (55 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein8 g
Fat5 g
Carbs37 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods