How many calories are in Unsalted Deluxe Mixed Nuts Member's Mark

1/4 cup (28 g) of Unsalted Deluxe Mixed Nuts by Member's Mark contains 180 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 180
Protein5.00 g
Fats15.00 g
Saturated Fat1.5 g10.00 %
Trans Fat0 g
Poly Unsaturated Fat3.5 g23.33 %
Mono Unsaturated Fat9 g60.00 %
Carbohydrate7.00 g
Fiber2 g 28.57 %
Sugars1 g 14.29 %
Sodium (Na)0 mg
Calcium (Ca)2 mg
Iron (Fe)8 mg
Potassium (K)4 mg
Cholesterol0 mg

Calories

180

Protein

5.00 g

Fats

15.00 g

Carbs

7.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories180
Protein5 g
Fat15 g
Carbs7 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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