How many calories are in Unsalted Deluxe Mixed Nuts Member's Mark
1/4 cup (28 g) of Unsalted Deluxe Mixed Nuts by Member's Mark contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 180 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 23.33 % |
| Mono Unsaturated Fat | 9 g | 60.00 % |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 8 mg | |
| Potassium (K) | 4 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
5.00 g
Fats
15.00 g
Carbs
7.00 g
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