How many calories are in Millet (Cooked)
100 g of Millet (Cooked) contains 118 calories
Nutrition Facts
Serving Size 100 g
| Calories | 118 | |
|---|---|---|
| Protein | 3.50 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.171 g | 17.10 % |
| Poly Unsaturated Fat | 0.506 g | 50.60 % |
| Mono Unsaturated Fat | 0.183 g | 18.30 % |
| Carbohydrate | 23.57 g | |
| Fiber | 1.3 g | 5.52 % |
| Sugars | 0.13 g | 0.55 % |
| Sodium (Na) | 168 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.63 mg | |
| Potassium (K) | 62 mg | |
| Cholesterol | 0 mg |
Calories
118
Protein
3.50 g
Fats
1.00 g
Carbs
23.57 g
Similar Foods
- Millet (Fat Added in Cooking)265 kcal
- Millet (Fat Not Added in Cooking)205 kcal
