How many calories are in Loubia Moroccan White Bean Stew Mina
1/2 cup (130 g) of Loubia Moroccan White Bean Stew by Mina contains 80 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 80 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 50.00 % |
| Mono Unsaturated Fat | 2 g | 50.00 % |
| Carbohydrate | 10.00 g | |
| Fiber | 8 g | 80.00 % |
| Sugars | 1 g | 10.00 % |
| Sodium (Na) | 620 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 460 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
6.00 g
Fats
4.00 g
Carbs
10.00 g
Similar Foods
- Puerto Rican Style Stewed White Beans87 kcal
- Puerto Rican Style Stewed White Beans with Pig's Feet283 kcal
- Moroccan White Bean Turkey Chili Pampered Chef 190 kcal
- White Bean Tomato Stew Everyplate 590 kcal
- Sicilian White Bean & Sausage Stew Factor 460 kcal
- Kid's Bean & Cheese Burrito White Rice White Beans Wahoo's Fish Taco 725 kcal
More from Mina
- Sardines200 kcal
- Harissa20 kcal
- Hummus Moroccan Chickpea Stew140 kcal
- Sardines200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.