How many calories are in Honey Graham Whole Grain Crackers MJM
1 oz (28 g) of Honey Graham Whole Grain Crackers by MJM contains 110 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 110 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Carbohydrate | 21.00 g | |
| Fiber | 2 g | 9.52 % |
| Sugars | 6 g | 28.57 % |
| Sodium (Na) | 140 mg |
Calories
110
Protein
1.00 g
Fats
3.00 g
Carbs
21.00 g
Similar Foods
- Honey Bunches of Oats Whole Grain Honey Crunch Post 220 kcal
- Grains First Crackers - Whole Grain Dare 80 kcal
- Grains First Crackers - Whole Grain Dare 140 kcal
- Whole Grain Honey Whole Wheat Bread Home Pride 70 kcal
- Soft Honey Whole Grain Whole Wheat Bread Pepperidge Farm 100 kcal
- Soft & Smooth Honey Whole Grain White Bread Sara Lee 150 kcal
More from MJM
- Pizza Crackers80 kcal
- Strawberry Waffle Grahams110 kcal
- Vanilla Bear Grahams120 kcal
- Pizza Crackers80 kcal
- Strawberry Waffle Grahams110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.