How many calories are in Multigrain Bagel
1 regular of Multigrain Bagel contains 272 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 272 | |
|---|---|---|
| Protein | 11.84 g | |
| Fats | 1.34 g | |
| Saturated Fat | 0.192 g | 14.33 % |
| Poly Unsaturated Fat | 0.538 g | 40.15 % |
| Mono Unsaturated Fat | 0.192 g | 14.33 % |
| Carbohydrate | 55.08 g | |
| Fiber | 7.7 g | 13.98 % |
| Sugars | 3.41 g | 6.19 % |
| Sodium (Na) | 520 mg | |
| Calcium (Ca) | 37 mg | |
| Iron (Fe) | 3.22 mg | |
| Potassium (K) | 389 mg | |
| Cholesterol | 0 mg |
Calories
272
Protein
11.84 g
Fats
1.34 g
Carbs
55.08 g
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